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advice Tag Archive

The sound of silence: solitude is the new self-care

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Annabel Hogg shares the importance of taking the time to enjoy your own company. ...

Beyond the lab bench in a Covid-19 era

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Shreya Dube delves into what social distancing means for science students returning to university...

How to diversify your Spotify

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Joe Smith tells us how we can diversify our music, and in doing so broaden our horizons....

Gym anxiety and how to get over it

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I am a certified gymaphobe – the thought of entering a gym class to be greeted by a swarm of long-legged, lycra-clad ladies makes me start hyperventilating. But, the proven...

Overcoming loneliness as an international student

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Arifah Badlishah discusses some of the difficulties that face the international students of Newcastle. ...

Expressive writing: a healthy outlet

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Arifah Badlishah lists why journaling will change your life ...

What to do for halloween: House party vs Going out vs Staying in

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Hung up over what to do this Halloween? This time of year can get a lot of people spooked out, trying to plan outfits, buying club night tickets or hosting a party. Here’s...

Learning to say ‘no’ is a form of self-care

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Arifah Badlishah reminds us of the importance of being able to say no in social situations. ...

Defeat Homesickness Whilst at Uni

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When preparing to come to university, one thing I never considered was the draining homesickness that I would experience. But everyone does suffer from it in one form or another....

Top Time management Tips for the Overloaded Student

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Charlotte Cooper talks time management whilst at University....