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gym Tag Archive

Gym anxiety and how to get over it

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I am a certified gymaphobe – the thought of entering a gym class to be greeted by a swarm of long-legged, lycra-clad ladies makes me start hyperventilating. But, the proven...

Brand we’re lovin’: TCA

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Fashion Editor Shamara Mohsin reviews British sportswear brand TCA.fit...

Supplement or substitute: dangers of a protein shake diet

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Em Richardson discusses the possible dangers of relying on a protein shake diet...

Our current fashion fixation: TALA

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Chloe Buchan shares her latest fashion fave that could be worth adding to your last minute Christmas list...

The best leisure and fitness facilities

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Newcastle is a fantastic city with plenty to do and see, as I’m sure you’ll find out over the next three years. Your time at university is a fantastic opportunity to explore...

Gym and bear it

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Don’t get me wrong – I’m all for a gin and tonic. I’ll admit that I’m trying to cut down on the drinking as I begin the torturous process of dissertation writing but...

Gym Wear to get your Gears Going

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Beauty editor, Laura Buckle, explores the world of gym wear to help us tackle “that” 2019 resolution......

Don’t Sweat It

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Is it really as bad as we're led to believe? Emily Cartwright argues the pros and cons of wearing make-up to work-out....

Exercising at home: staying motivated and reaching your goals

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Miranda Stoner busts myths on online fitness videos, shares her tips for home motivation and proves that you don't need a gym to stay fit......

You've got a trend in me: Athleisure

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Miranda Stoner tells us about the rising trend of wearing athletic-wear as day-wear...