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healthy Tag Archive

How to be healthy abroad

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Most avid travellers have either heard the horror stories or experienced them themselves…bouts of Delhi belly, thousands of mosquito bites, the scare of dengue fever and zika...

Recipe of the Week: Autumn Vegetable Quinoa

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It tastes great, whilst definitely fitting in with your pre Christmas-party diet......

Recipe of the Week: Spiced Sweet Potato and Lentil Salad

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It's the perfect autumn comfort food with hearty lentils, the warmth, gentle spices and sweetness from the roasted vegetables....

How Much Water Should You Drink Per Day?

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Resident science writer Ng Yi Min explains what you really need to drink to stay hydrated....

Is There a Link Between Sugar & Cancer?

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Ng Yi Min discusses the complex relationship between the sweet and the deadly....

Recipe of the Week with Hope Coke: Green and Goats Cheese Gratin

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Hope Coke shares another recipe for her delicious 'Greens and Goats Cheese Gratin'....

Go for gold with Galette

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Missing your Mum’s home cooking already? Hope Coke is back with a new recipe to ease you back into student life without blowing all your student loan in your first food shop....

Go mental for lentils

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A hearty warming stew, Lifestyle’s queen of veggie cooking Hope Coke shows us how. ...

The perfect ‘when-you’re-skint’ soup

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Grace Dean has finally perfected the perfect student dinner when you get to the end of term and you can only afford the bare minimum - obviously cheese is a student necessity...

Purple is the new black

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Sophie Schneider is here to keep us updated on the truth about superfoods; do goji berries really make you live forever? Are avocados really good fat? We examine the evidence.....