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mental health Tag Archive

2020 can still be your year

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Madeleine Raine encourages us to use quarantine to work on ourselves ...

Laughter Therapy: is it a middle class privilege?

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Beauty Editor Rashida Campbell-Allen has a giggle about expensive therapies and how you can get the same results for free ...

Living a hygge lifestyle

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A hygge (pronounced hue-guh) lifestyle is a central part of the Danish culture. It is the idea that one should live their life through eliminating any stress, and taking happiness...

depression is not beautiful

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Grace Lazarro tackles the romanticisation of mental health in this week's Poembox submission...

Low-carb diet to combat brain ageing, study finds

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Amanda Goh on how low carb diets can help against brain ageing and brain degeneration...

Football moves from ‘Kick ups’ to ‘Heads up’ with mental health campaign

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Britain’s biggest footballing league- the Premier League- recently celebrated the launch of their mental health campaign “heads up” throughout the month of February. Headed...

Caroline Flack: Who is truly to blame? And what is to be done to those who we find guilty?

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The tragic death of Caroline Flack has left the nation lost for words. From online tributes to charity organised events, the death of the former Love Island host, has resulted in...

The pressure to be a perfect product

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Elisabetta Pulcini discusses the pressure a career in music can bring...

Increasing awareness around IBD

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Cora Herbert challenges taboos surrounding Inflammatory Bowel Disease...

Sorcha McCaffrey’s ‘Ladybones’ at Alphabetti Theatre

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Sophia Kypriotis reviews 'Ladybones', the Fringe-approved one-woman show proudly partnered with OCD UK...