pilates Tag Archive

Do we really need a gym membership to stay fit?


Miranda Stoner shares her top tips on how to stay healthy and fit at home without the added expenses of a gym. She talks about her favourite home workouts from 21 day pilates to...

Exercising at home: staying motivated and reaching your goals


Miranda Stoner busts myths on online fitness videos, shares her tips for home motivation and proves that you don't need a gym to stay fit......