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wellbeing Tag Archive

Mental health and wellbeing support for students during lockdown

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Sophie Wilson tells our sixteenth lockdown story of how the community of the University is pulling together to help those in need and promote mental wellbeing....

Should we be reading the news?

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It’s important to remember that no one is expecting you to know the ins and outs of the whole world. Focus instead on the day at hand and the present. ...

The three phases of self-isolation

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Anna Goclawska tells us what to expect during this prolonged period of quarantine...

2020 can still be your year

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Madeleine Raine encourages us to use quarantine to work on ourselves ...

A Good Night’s Sleep

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Rachel Lee teaches us how to get the perfect night's sleep...

Mental health at university

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Molly Greeves assesses whether the university's mental health services are having a positive long-term impact...

Overcoming loneliness as an international student

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Arifah Badlishah discusses some of the difficulties that face the international students of Newcastle. ...

Newcastle University Join 60+ Organisations in ‘Healthy Ageing’ Initiative

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Newcastle University has joined with over 60 organisations in a shared vision for Healthy Ageing, an initiative created by the ‘Centre for Ageing Better’ and...

The dark side of contraception

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From my own personal experience, I have never ever had a single sexual health lesson in school. Whereas most schools promoted learning how to put a condom on a banana, which was...

My Therapy: Talking

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Even in today’s society, in which mental health issues have received some well-deserved representation in the media to tackle social stigma, it can still be hard to reach out to...