workout Tag Archive

No gyms, no problem: how to stay fit in Newcastle during lockdown


Lockdown got you down? Missing the gym like you'd never believe? Here are some great tips on how to stay active during these dire times...

Bey Gone: Adidas x IVYPARK New Collaboration


Margarita Ivanova discusses the newest collab from IVYPARK and Adidas and how it all went wrong...

Stronglifts 5×5: is it effective?


Samantha Reveley reviews the Stronglifts 5X5 workout programme and talks us through the pros and cons of the app and routine....

Do we really need a gym membership to stay fit?


Miranda Stoner shares her top tips on how to stay healthy and fit at home without the added expenses of a gym. She talks about her favourite home workouts from 21 day pilates to...

Exercising at home: staying motivated and reaching your goals


Miranda Stoner busts myths on online fitness videos, shares her tips for home motivation and proves that you don't need a gym to stay fit......