When you have a lot going on, it can be easy to forget to take care of yourself - but self-care doesn't have to be as complex as you think...
Male giraffes have a highly unusual way of determining, or should that be tasting, when female giraffes are ready to mate...
Souvenir Stash: my favourite Whitley Bay treasure
The trad fad: why is there a rise in traditional values in relationships?
How female friendships carry us through major milestones
Are we anything more than the things we consume?
Newcastle-based creators worth supporting
A case against being nonchalant