wellness

One of our writers investigates cathartic creation...

Self-care is simple, don't let influencers try to convince you otherwise....

Travelling to your happy place is a sure-fire way to improve your mental wellbeing....

Leanna Thomson heads to CatPawCino, a cat cafe on the Tyne, to try out their 'drawing with cats' event....

Spring is finally on the way and what better way to refresh than giving yoga a go? Here at Travel we don't just stick to home though; here are Travel Editor Meggie Williams top yoga picks from around ...

Mohi Choudhury talks us through dodging the flu....