But when does it cross the line of wearing too much makeup to the gym? To me, the answer is never. If you want to do your RDLs in a full-coverage, matte foundation and fluffy strip lashes, go for it. Do whatever makes you feel most confident. Because when you feel good about yourself, you won't catch yourself worrying about what other people think of you, and you can put that energy into ensuring you have the best workout session of your life. So, to answer the big question, I think that wearing makeup at the gym is absolutely the ultimate pre-workout. It's also just convenient if you have a whole day ahead of you too.
This, however, is not to say that those who don't wear makeup at the gym look any less, or should feel any less, amazing than those who do. At the end of the day, it totally comes down to your personal preference.
I also just turn bright red after any amount of exercise, which I personally don't love on myself, so there's also that reason. Relatable?