Late in the game: why it's not as easy as “Giving it a Go” with sports at university

University sports can feel pretty intense. One of our writers explains why she could never simply "give it a go"...

Amelie Baker
26th March 2025
Source: Vince Fleming, Unsplash
I've never joined a team sports club in my four years at university. Apart from the usual, and valid, anxieties around meeting new people and fitting in, another reason was that I simply hadn't played sports since before doing my GCSEs. And then, of course, COVID hit, so my A-level years were spent similarly sport-less. So when it came to uni, simply ‘giving it a go’ didn't really seem like an option - how could I sign up to a team with the sport skills of a 14 year old?

This is not a unique experience. When school starts to get serious (or as serious as it feels at the time) the first thing to drop off is extracurriculars, especially for girls. When I was younger, I played football, I did athletics, I got my black belt in karate. But it all stopped when I got to 16 years old, and suddenly it didn't seem ‘cool’ anymore, or I wanted to spend my time doing other things. Whilst most the boys I knew at school continued with their football teams or whatever, me and many other girls slowly dropped off from the teams we were part of.

When school starts to get serious (or as serious as it feels at the time) the first thing to drop off is extracurriculars, especially for girls. When I was younger, I played football, I did athletics, I got my black belt in karate. But it all stopped when I got to 16 years old...

Looking back, I do wish I had continued to play sports as a teenager, but at university I don’t necessarily regret my lack of involvement in the sports department. I still exercise: I run, I swim, I even surf occasionally, but I don’t feel the need to be a part of a club to make that a part of my lifestyle. Whilst sports clubs do provide a certain amount of connection on campus, I still find time to be active separate from that.

After all, sports are not the only way to feel connected on campus. We are lucky enough that Newcastle University has a wide array of different clubs and societies. If sports doesn’t feel like something you can just ‘give a go’, there are so many other options to join that offer different opportunities. Extracurriculars are a great part of the uni experience, but remember: sports are not the only way to achieve that community feeling.

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